Winter Wellbeing Packs
Changes CHP
Description
Changes East Lothian is a charity that aims to enable people to achieve and maintain good mental health and wellbeing through support groups and courses, one-to-one therapy, and wellbeing activities.
Their vision is that everyone in East Lothian enjoys positive mental health and wellbeing, and they do this by offering:
- Support groups and courses
- Therapy from experienced therapists as well as therapists in training
- Healthy living activities
- Training their community to support others
Volunteers co-facilitate groups and courses and lead Healthy Living Project activities. Their services are free and open to everyone in East Lothian. They can help with a variety of challenges.
Festive Appeal
Can you help them make up ‘winter wellbeing’ packs for their clients?
They said “it would be amazing to have winter self-care packs we can hand out across East Lothian, to help people through the dark nights and potentially lonely times. These would include a variety of items, such as quick and easy soup recipes, hand warmers, a book, and a candle, among others.
How you could help:
Could you print these cards? Printing of cards £25 for 100 (50 of each)
Could you donate a book?
Other items:
- Handwarmers £1 a pack
- Hot chocolate sachet £1 a pack
- Candle £3 a pack
- Printing of cards £25 for 100 (50 of each)
- Bags £15 for 50
We hope to distribute 50 packs at the event. The total cost is £290.
Ideally, we would love to hand out 100 packs. Total cost £580.